Wowza!!! What an awesome week it has been. It's hard to believe but it really has flown by fast.
It was great to see many of our UT students come out Wed, and Thurs to participate in our Kickboxing Graduation. Everyone looked really good with Heidi's Filipino Martial Arts Progression. The really amazing limb destructions combined with some great blitz-es and kicks was great!
We are looking forward to seeing everyone back for more Kickboxing next week. We will be returning to Basics while maintaining some more advanced kicks. We'll use this training to help with our Kick A Thon that happens on the 24th & 25th.
Speaking of which, if you know of anyone that would like to help... REMEMBER we are hosting all these events to not just stay in shape over the Holidays. We are hosting them to help boost us to our goal of 1000+ pounds of food for Capital Area Food Bank. This is a great goal and I think all of us can come together and participate. Since it is 1000 pounds.... get ready to do 1000+ Kicks :)
Can't wait to see everyone driving this goal strong. Keep practicing all week long to be ready!!!
REMEMBER... who you wanted to BE!
You have 6 WEEKS to make it HAPPEN!!
YOU can do IT... if you PUSH 110%!!!
STAY FOCUSED.
These are the thoughts that run through my head :)
Keep up the hard work and we'll cya sweatin to Black Belt Health and Beyond,
Guro Larry
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